10 High Estrogen Symptoms in Men

• A prevalent sign of high estrogen levels in men is weight gain, especially around the abdomen (1).
• Breast enlargement or tenderness is another typical symptom of high estrogen levels in men (2).
• High estrogen levels can also make men experience erectile dysfunction (3).

Although it is a hormone that both men and women have, estrogen is most often associated with women. But estrogen is also present in men's bodies, and it can cause a variety of symptoms when its levels rise too high. Numerous things, including prescription drugs, underlying illnesses, and way of life decisions, can result in high estrogen levels in men. High estrogen levels might be to blame if you're a man and you're having symptoms that you can't explain. We'll talk about the top 10 most obvious signs of high estrogen in men in this article so you can be informed and take appropriate action. We'll cover everything, from weight gain to diminished sex drive, so you know exactly what's happening in your body. So let's dive in and learn more about the symptoms that men experience from high estrogen levels.

What is Estrogen?

A hormone called estrogen is essential for the growth and upkeep of sexual and reproductive capabilities in both men and women. While estrogen is primarily produced by the testes in men, it is primarily produced by the ovaries in women. The hormone is in charge of many physiological processes, including bone development, blood clotting, and mental function.

The regulation of a woman's menstrual cycle and the growth of secondary sexual traits like breast development are both influenced by estrogen. Estrogen helps to control the amount and distribution of fat, muscle, and bone in men.

How Estrogen Affects Men

Estrogen is frequently associated with women, but men also require this hormone for good health. But when the amount of estrogen in a man's body is too high, it can cause a number of symptoms and health issues. Lowered sex desire, increased body fat, and decreased muscle mass are all effects of high estrogen levels in men.

An imbalance between testosterone and estrogen is one of the main reasons why men have high estrogen levels. The main hormone responsible for male sex, testosterone, is essential for the growth of secondary male sexual traits like body hair and a deep voice. When estrogen levels increase in response to a drop in testosterone, a variety of symptoms can result.

10 High Estrogen Symptoms in Men

• Weight Gain: One of the most prevalent signs of high estrogen levels in men is weight gain, especially around the abdomen (1). This is so because estrogen encourages fat storage, particularly in the midsection. Even with diet and exercise, weight loss in men with high estrogen levels may be challenging.
• Breast Tenderness: In men, breast enlargement or tenderness is another typical symptom of high estrogen levels (2). Gynecomastia is a condition that can make men feel self-conscious and uneasy. Increased breast tissue, which is induced by estrogen, results in gynecomastia.
• Erectile Dysfunction: High estrogen levels can also make men experience erectile dysfunction (3). This is so because estrogen has the potential to prevent testosterone from being produced, which is essential for healthy sexual function. High estrogen levels in men may make it difficult for them to get or keep an erection.
• Mood Swings: High levels of the hormone estrogen, which is involved in mood regulation, can make men experience mood swings (4). Depression, irritability, and anxiety symptoms in men with high estrogen levels are possible.
• Fatigue: Men with high estrogen levels may also feel drained of energy and sleepy. This is due to the fact that estrogen has the potential to inhibit the production of testosterone, which is crucial for preserving energy levels.
• Decreased Libido: Male libido in men who have high estrogen levels can also be reduced (5). This is so because estrogen has the potential to prevent testosterone from being produced, which is essential for healthy sexual function.
• Hair Loss: Estrogen can also cause men to lose their hair (6). High estrogen levels can also contribute to hair loss, despite the fact that male pattern baldness is typically linked to testosterone.
• Hot Flashes: Although they are typically linked to menopause in women, hot flashes can also affect men who have high estrogen levels (7). Hot flashes can be uncomfortable and embarrassing because they are characterized by sudden waves of heat and perspiration.
• Infertility: Male fertility can also be hampered by high estrogen levels (8). This is due to estrogen's potential to interfere with the production of testosterone, which is essential for the development of strong sperm.
• Prostate Problems: Finally, having high estrogen levels can make men more likely to develop prostate issues (9). This is because estrogen may obstruct the prostate gland's typical development and operation, which may result in symptoms such as urinary issues.

Physical Symptoms of High Estrogen in Men

• Weight Gain: One of the most common side effect of high estrogen in men is weight gain, particularly around the midsection. This is because estrogen encourages fat cells to accumulate in the abdominal region. It might be because of high estrogen levels if you notice that your pants are getting tighter or that your belly is growing.
• Breast Enlargement: Gynecomastia, also known as breast enlargement in men, is another physical sign of high estrogen levels. When the body produces too much estrogen, breast tissue forms as a result. Many men may feel embarrassed by gynecomastia, but it is curable.
• Erectile Dysfunction: Erectile dysfunction, also known as the inability to obtain or maintain an erection, is another condition that can be brought on by high estrogen levels. This happens as a result of estrogen's ability to prevent the male hormone testosterone, which is responsible for sexual function, from being produced. High estrogen levels may be to blame if you're having ED and don't know why.
• Infertility: Men who have high estrogen levels may also struggle with infertility, which is the inability to conceive a child. This is so because estrogen can prevent sperm from being produced, which lowers both their quantity and quality. High estrogen levels may be the reason you're having difficulty conceiving if you're not sure why.

Emotional Symptoms of High Estrogen in Men

• Mood Swings: Mood swings are one of the emotional signs of high estrogen in men and can range from irritability to depression. High estrogen levels in men can also cause these mood swings. This happens as a result of estrogen's ability to alter neurotransmitter levels in the brain, which can have an effect on mood and behavior.
• Anxiety: Another emotional symptom of high estrogen in men is anxiety. Serotonin is a neurotransmitter that controls mood and anxiety levels, and estrogen can interfere with its production.
• Fatigue: Men can experience fatigue due to high estrogen levels. This happens as a result of estrogen's ability to obstruct the production of testosterone, which is in charge of regulating energy levels and muscle mass.
• Loss of Muscle Mass: Men with high estrogen levels might also suffer from a loss of muscle, which can make them weaker and perform less physically. This happens as a result of estrogen's ability to prevent testosterone, which is necessary for both the development and maintenance of muscle, from being produced.

Causes of High Estrogen in Men

It is crucial to comprehend the underlying causes of this condition before delving into the signs of high estrogen in men. A condition known as hypogonadism is one of the main causes of high estrogen levels in men. Male hormone testosterone, which is produced insufficiently by the testicles, causes this condition. When testosterone levels are low, the body may convert more testosterone into estrogen, which would result in high estrogen levels.

Exposure to environmental toxins is another factor in men's high estrogen levels. These toxins, which are frequently present in pesticides, herbicides, and plastics, can mimic estrogen in the body and lead to the production of more estrogen than is necessary.

High estrogen levels in men can also result from some medications. Certain antibiotics, antifungal drugs, and corticosteroids can affect how well the body controls estrogen levels, leading to an imbalance.

Health Risks Associated with High Estrogen in Men

Numerous health risks can result from high estrogen levels in men. The likelihood of developing prostate cancer is one of the biggest risks. Men with high estrogen levels are more likely to develop prostate cancer than men with normal estrogen levels, according to studies.

Additionally, the risk of heart disease and stroke can rise with high estrogen levels. Excess estrogen may cause blood vessels to narrow, raising blood pressure and putting a person at higher risk for heart attacks and strokes.

How to Test for High Estrogen Levels

Get your estrogen levels checked if you're experiencing any of the symptoms mentioned above. Testing for high estrogen levels in men can be done in a number of ways, including blood, urine, and saliva tests. Since blood tests measure the amount of estrogen in the bloodstream, they are the most accurate way to determine estrogen levels. To rule out other medical conditions that could be the source of your symptoms, your doctor might also order additional tests.

Treatment Options for High Estrogen in Men

Once you've been told you have high estrogen levels, your doctor might suggest one of several different treatments. These may consist of drugs like aromatase inhibitors, which prevent the production of estrogen, or testosterone replacement therapy, which can assist in reestablishing the body's hormonal balance. For men with severe gynecomastia, surgery may also be an option.

Natural Ways to Reduce Estrogen Levels in Men

There are many natural ways to lower male estrogen levels in addition to medical treatments. These consist of:

• Exercise: Regular exercise can lower estrogen levels by boosting the production of testosterone and aiding in weight loss.
• Diet: Eating a balanced diet full of fresh produce, whole grains, and lean proteins can also help to lower estrogen levels. It can also be advantageous to stay away from foods that are high in sugar and fat.
• Supplements: Some supplements, like zinc, vitamin D, and magnesium, may assist men in lowering their estrogen levels.
• Stress Reduction: High estrogen levels can also be caused by stress. The use of stress-relieving exercises like yoga, meditation, or deep breathing can help to reduce estrogen levels.

Lifestyle Changes to Prevent High Estrogen Levels in Men

Men can alter their lifestyles in a number of ways to lower their estrogen levels. These consist of:

• Maintaining a Healthy Weight: The prevention of fat cell accumulation, which can raise estrogen levels, can be achieved by maintaining a healthy weight.
• Limiting Alcohol Consumption: Alcohol can raise a man's estrogen levels. High estrogen levels can be avoided by consuming alcohol in moderation or not at all.
• Avoiding Environmental Estrogens: Chemicals known as environmental estrogens imitate the effects of estrogen on the body. Plastics, pesticides, and a few personal care items contain these. Preventing high estrogen levels can be accomplished by avoiding these products.

Prevention and Management of High Estrogen in Men

When it comes to high estrogen levels in men, prevention is key. Men can lower their risk of developing high levels of estrogen by leading a healthy lifestyle, avoiding environmental estrogens, and getting regular checkups. It's crucial to see a doctor if you do experience high estrogen symptoms. Your overall health and well-being can be improved by early diagnosis and treatment, which can help to prevent complications.

FAQs

1. What are some high estrogen symptoms in males in bodybuilding?

High estrogen levels may result from the use of anabolic steroids or other performance-enhancing drugs by men. Gynecomastia, water retention, and diminished sex desire are a few signs of high estrogen in male bodybuilders.

2. How much estrogen does a man have?

The normal range for estrogen levels in men is between 10 and 40 pg/mL.

3. Can too much estrogen make you tired?

Yes, having too much estrogen can make you tired or unmotivated.

4. What does high estradiol mean in males?

High levels of estradiol, a type of estrogen, in males may signify that the body has too much estrogen.

5. Why would a man's estrogen be high?

High estrogen levels in men can be caused by a variety of things, including prescription drugs, underlying illnesses, and way of life decisions. Obesity, alcohol use, and anabolic steroid use are a few of the most widespread causes.

Conclusion

Men who have high estrogen levels may experience a variety of symptoms, including weight gain, loss of muscle mass, gynecomastia, erectile dysfunction, and decreased libido. It's critical to have your estrogen levels checked if you experience any of these symptoms. Natural remedies like exercise, diet, and stress management techniques are also available as treatment options in addition to prescription drugs and surgery. Men can prevent high estrogen levels and lower their risk of developing related health issues by altering their lifestyles. With that said, we hope you enjoyed reading about the 10 high estrogen symptoms in men!

References

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2. Swerdloff, R. S., & Chiu Ming Ng. (2019, July 7). Gynecomastia: Etiology, Diagnosis, and Treatment. Nih.gov; MDText.com, Inc. https://www.ncbi.nlm.nih.gov/books/NBK279105/ ‌https://www.ncbi.nlm.nih.gov/books/NBK279105/
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5. Chen, T., Wu, F., Wang, X., Ma, G., Xuan, X., Tang, R., Ding, S., & Lu, J. (2020). Different levels of estradiol are correlated with sexual dysfunction in adult men. Scientific Reports, 10(1), 12660. https://doi.org/10.1038/s41598-020-69712-6 ‌https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7391660/
6. Hu, H., Zhang, S., Lei, X., Deng, Z., Guo, W., Qiu, Z., Liu, S., Wang, X., Zhang, H., & Duan, E. (2012). Estrogen Leads to Reversible Hair Cycle Retardation through Inducing Premature Catagen and Maintaining Telogen. PLoS ONE, 7(7), e40124. https://doi.org/10.1371/journal.pone.0040124 ‌https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3390338/
7. Gerber, G. S., Zagaja, G. P., Ray, P. S., & Rukstalis, D. B. (2000). Transdermal estrogen in the treatment of hot flushes in men with prostate cancer. Urology, 55(1), 97–101. https://doi.org/10.1016/s0090-4295(99)00370-2 ‌https://pubmed.ncbi.nlm.nih.gov/10654902/
8. Rochira, V., Madeo, B., Diazzi, C., Zirilli, L., Daniele, S., & Carani, C. (2000). Estrogens and male reproduction (K. R. Feingold, B. Anawalt, A. Boyce, G. Chrousos, W. W. de Herder, K. Dungan, A. Grossman, J. M. Hershman, J. Hofland, G. Kaltsas, C. Koch, P. Kopp, M. Korbonits, R. McLachlan, J. E. Morley, M. New, J. Purnell, F. Singer, C. A. Stratakis, & D. L. Trence, Eds.). PubMed; MDText.com, Inc. https://www.ncbi.nlm.nih.gov/books/NBK278933/ ‌https://www.ncbi.nlm.nih.gov/books/NBK278933/
9. Nelles, J. L., Hu, W.-Y., & Prins, G. S. (2011). Estrogen action and prostate cancer. Expert Review of Endocrinology & Metabolism, 6(3), 437–451. https://doi.org/10.1586/eem.11.20 ‌https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3134227/

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