Eating Elderberry is generally safe. Elderberry Gummies have minimal side effects when consumed according to dosage guidelines.
However eating raw and unripe Elderberry fruit might cause nausea, vomiting, or severe diarrhea. Should you experience any symptoms such as severe or ongoing vomiting or diarrhea; numbness; or severe weakness, dizziness, or confusion. You should immediately stop consumption and consult a doctor.