Have you considered that there might be a more advanced alternative to fish oil for supporting heart health?
What is Krill Oil for? Like Fish Oil, Krill oil 1000mg provides an excellent source of EPA and DHA. However, some studies have also shown that krill oil may be better absorbed by the body and more effective at improving risk factors in maintaining a healthy heart than fish oil. It is part of Award-Winning Brand Nano Singapore which has been awarded over 10 industry awards.
What is Krill Oil Made From
Krill Oil is extracted from the bodies of Antarctic krill — red, tiny shrimp-like shellfish. Like fatty fish and fish oil supplements, krill oil contains omega-3 fatty acids EPA and DHA. Consumption of these fatty acids (and alpha-linolenic acid, or ALA, which is derived from plants and converted in the body to DHA and EPA) is associated with promoting healthy heart health. [Health Harvard]
Krill Oil VS Fish Oil
Although Fish Oil and Krill oil are both excellent sources of EPA and DHA, some studies suggest that the body may absorb and use the fatty acids in krill oil better than those in fish oil. Fatty acids in krill oil are found in the form of phospholipids, which many experts believe helps increase their absorption and effectiveness. [Healthline]
Krill oil also contains a powerful antioxidant called astaxanthin, which is not found in most fish oils. This antioxidant helps protect the body from free radicals.
Krill Oil Benefits for Skin
In addition to vitamin A, krill oil also contains cell-regenerating and sun-protection vitamin E. Vitamin A, which is also known as retinol in skincare products, improves wrinkled and textured skin by reducing fine wrinkles in aging skin. [WomansWorld]
Krill Oil Side Effects
Taking omega-3 supplements in the forms of krill and fish oil does not appear to carry any significant side effects.
Minor side effects may include: bad breath, diarrhoea, headache, heartburn, unpleasant-smelling sweat and upset stomach
However, omega-3 supplements, such as krill oil and fish oil, may have the potential to interact negatively with blood-thinning medications. If you have any pre-existing conditions, do always consult a doctor. [MedicalNewsToday]
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