Low-Sodium VEGETABLE LO MEIN. An easy to cook and healthy meatless dish perfect for the Lent.
Guiltless because it’s Low-Sodium, plus packed with nutrients from varieties of veggies. It will satisfy your cravings.😋😋
Ingredients:
250g egg noodles
1 cup dried mushroom, (soaked, drained & thinly sliced)
1½ cups bean sprouts
1 cup green bell pepper, thinly sliced
1 cup carrot, julienned
4 cloves garlic, chopped
1 tsp ginger, minced
½ cup vegetable broth (no-salt added)
½ tsp pink himalayan salt
green onion, finely chopped (for garnishing)
Cooking Instructions:
1. Soak dried mushroom in warm water for 20 mins., drain and thinly slice. Boil water, cook noodles for 2 mins., or according to package direction. When cook, drain and set aside. To prevent from sticking, place under cold running water for 1 min.
2. Heat oil, stir fry garlic and ginger until fragrant. Add carrot and cook for a minute, followed by mushrooms and also cook for 1 min. Stirring constantly.
3. Add bell pepper, then broth and salt. Cook for 1 min.
4. Add bean sprouts, stir for 1 minute and finally add the noodles. Stir well. Garnish with chopped green onions and serve!
**Best serve with Veggie Egg Rolls –recipe in my other video.
Music Prod. By O’Neil Johnson
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
Nano Singapore
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