This easy tofu bolognese will be a new family favorite as it is quick to make, super simple, and oh-so-delicious.
If you love pasta but are cutting down your meat consumption this vegan tofu bolognese is the perfect swap!
This is a one-dish recipe, which means you don’t have to turn on the oven like other spaghetti tofu bolognese recipes. I am all about ease of cooking and quick clean-up. I hope you try it.
View the full recipe here: www.theheartdietitian.com/tofu-bolognese
And if you are looking for other heart-healthy meals subscribe to my newsletter for a FREE 7-day heart-healthy meal plan to get you started on lowering your blood pressure or cholesterol today at https://theheartdietitian.com/subscribe/
FREE 7 DAY LOWER YOUR CHOLESTEROL MEAL PLAN
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a healthcare provider about your unique health needs.
2) Please use this video (as with all of my videos) as educational, not as unique recommendations.
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IMPORTANT LINKS
📚 Buy my cholesterol lowering cookbook: https://amzn.to/4dC23nU
🚀 Tools to start a diet to lower cholesterol: https://wellresourced.com/downloads/lower-cholesterol-client-handouts/
📈 Tools to start a diet to lower blood pressure: https://wellresourced.com/downloads/lower-blood-pressure-client-handouts/
🔥Heart Healthy Nutrition Basics: https://wellresourced.com/downloads/heart-disease-cardiac-health-nutrition-basics/
📚My favourite heart health cookbook (amazon #affiliate) https://amzn.to/4a2mysd and https://amzn.to/49YGAUB
Follow me on Instagram @theheartdietitian
Check out my blog for healthy recipes to lower your cholesterol and blood pressure: www.theheartdietitian.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
Yours in heart health,
Veronica
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
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Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
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