This 5 ingredient poke cake won’t spike blood sugar levels! You will love this easy sugar free cake recipe for diabetics. In fact, you will not believe this is a sugar free recipe. The oreo poke cake is incredibly popular. So popular I am often asked how to make this recipe sugar free.
This easy sugar free cake recipe for diabetics will rock your world. Using simple ingredients, this oreo poke cake with chocolate pudding will be a hit for you and your family. How to make sugar free cake for diabetics? Check out this video!
Diabetic Oreo Poke Cake Recipe
1 pkg of Swerve Chocolate Cake
1 (6 ounce) container of plain Greek Yogurt
¼ cup water
2 pkg of sugar free chocolate pudding
2 ½ cups Fairlife (note – if want lower carb, use heavy whipping cream)
1 8oz container of Tru Whip or Sugar Free Cool Whip
Preheat the oven to 350 degrees. Spray 8×8 pan with non-stick cooking spray.
Mix Swerve Chocolate Cake mix with greek yogurt and ¼ cup of water. Pour in a lined pie pan. Bake 35 minutes
When the cake is done, poke holes all over the cake using a wooden spoon.
Pour ½ cup Fairlife on top of the cake. Place in the fridge.
Pour sugar free pudding packs in a bowl. Combine with the remaining 2 cups of Fairlife.
Allow to cool in the fridge for an hour. Pour pudding mixture over cake.
Spoon Sugar Free cool whip mixture on top.
Serve.
Nutrition Facts (Serving Size – 1/2-2/3 cup – 12 in recipe)
Calories: 143
Net carbs: 10 Net
Total fat: 8 grams
NOTE – To keep lower on fat, use Fairlife Skim Milk.
MUSIC IN VIDEO
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Keto Raspberry Ice Cream
Keto Blueberry Ice Cream that Burns Fat
Recipe developed by Shelly Marie Redmond, a low carb dietitian based in Louisiana. Learn more about her at https://shellyinthekitchen.com/about-shelly/.
FAT BURNING KETO & LOW CARB RECIPES THAT ARE PERFECT ON A PREDIABETES DIET AND DIABETES DIET:
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This article is for informational purposes and should not replace advice from your doctor or other medical professional.
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