This 10 min workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands!
👉🏼THE MAT I USE: http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼RESISTANCE BANDS I USE: https://goo.gl/2ArvFR
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️
🌿SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (DEFINED ABS Weighted Workout):
➤ AT HOME WORKOUTS:
➤ GYM WORKOUTS:
📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
Nano Singapore
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Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
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