Hi everyone! Back again with another video! Today we’re doing a video on Low Sodium Lasagna and the recipe is from the 500 Easy Low Sodium Recipes By: Dick Logue.
500 Low Sodium Recipes: Lose the Salt, Not the Flavor, In Meals the Whole Family Will Love By Dick Logue:
Silver Palate, Marinara Sauce Low Salt, 25 Ounce-
The Vine Organic Simply Marinara, 3-pack, Low Sodium, Low Carb, Non GMO, Kosher-
You can find the full recipe in the book.
🥘 Ingredients:
– 1lb Ground Beef, 308mg of Sodium
– No Boil Lasagna Noodles, 0mg of Sodium
– 6 CUPS Low Sodium Tomato Sauce, Varies depending on which one you chose. About 300-500mg of Sodium
– 2 CUPS Mozzarella Cheese, 1,440mg of Sodium
– 1/4 CUP Grated Parmesan, 382mg of Sodium
– 15oz Ricotta Cheese, 525mg of Sodium
– 2 Eggs, 120mg of Sodium
Total Sodium for Whole Lasagna Dish:
3,155mg of Sodium
Yields About 15-16 Servings:
197mg of Sodium Per Serving
I really hope you like my videos and that you continue to share my recipes on your Facebook Pages and like the content I put out. If you have any questions or suggestions on recipes please feel free to message me on any of my social media outlets at any time.
🧂 The Low Sodium Queens Email:
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https://www.instagram.com/thelowsodiumqueen/
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Life of Riley
Kevin MacLeod (incompetech.com)
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This article is for informational purposes and should not replace advice from your doctor or other medical professional.
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Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
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