Hi EVERYBODY! Welcome back to my channel! Today I have made an awesome Low Sodium Mac and Cheese Recipe for you guys! Like… it’s AMAZING and I couldn’t stop eating it! I hope you guys enjoy it and please don’t forget to SHARE my videos to your Facebook Timelines! Have a Blessed Day!
🧀 Anthony’s Cheese Powder:
🏵️ Hoosier Farms Nutritional Yeast:
🍗 Herbox Chicken Powder:
Ingredients:
– 1 CUP Elbow Macaroni 0mg of Sodium
– 2 TBSP Anthony’s Cheese Powder 480mg of Sodium
– 2 TBSPS Sour Cream (Breakstone) 10mg of Sodium
– 1 CUP Whole Milk, (Kroger) 105mg Sodium
– 1/2 TSP Ground Black Pepper 0mg of Sodium
– 1 TSPS Paprika 0mg of Sodium
– 1 TSPS Ground Garlic Powder 0mg of Sodium
– 1 TBSP Nutritional Yeast (Hoosier Farms) 0mg of Sodium
– 1/2 a 1/4 TSP Ground Mustard 0mg of Sodium
– 2 TSP Herbox Chicken Powder 0mg of Sodium
– 1/2 CUP Heavy Cream (Kroger) 45mg of Sodium
– 1 TBSP Unsalted Butter 0mg of Sodium
For Total Sodium in ALL Mac and cheese is 640mg of Sodium
There are 4 Servings of Mac and Cheese in this Recipe.
For 1 Serving of Mac and Cheese it is 160mg of Sodium!
Instructions:
Boil your water with 2 TBSPS of Olive Oil. Once water is boiling add in your one cup of elbow macaronis. Cook until al dente.
To make the sauce combine butter, milk, cream and sour cream into a heat pan and let simmer on Medium to HIGH Heat on Stove Top until starting to thicken. Once it has begun to thicken add in all the rest of the seasonings and whisk together until combined. Use a silicone spatula and stir the sauce until thick. Thick enough that when you sweep the spatual across the pan the sauce takes awhile to follow.
Turn off heat.
Once pasta is done, rinse well with cold water and shake off any extra water. Pour into the cheese sauce mixture. Take the spatula and fold the noodles into the cheese. Place into a pan that can go into the oven.
Turn the oven on HIGH BROIL and let sit in the oven for 10-15 minutes until golden on top. Let cool and serve. ENJOY!
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🧂 The Low Sodium Queens Email:
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👉life of a riley by Kevin MacLeod:http://incompetech.com/music/royalty-
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This article is for informational purposes and should not replace advice from your doctor or other medical professional.
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