#Chinese #Chinesefood #Sweetandsour #chicken #lowsodium
The Original Recipe:
Channel:
https://www.youtube.com/channel/UC9pJdcUHnkqCAM_HypH3KOg?pbjreload=102
Hain Pure Foods Featherweight Baking Powder, 8 Ounce:
Mr. Spice Organic Sweet and Sour Sauce – Salt-Free – Fat-Free – Gluten-Free – Vegan:
🥘 Ingredients:
Marinade:
– 2 Chicken Thighs, Diced In Bite Sized Pieces, 109.2mg of Sodium
– 1 TSP Accent Seasoning, 480mg of Sodium (OPTIONAL)
– 1 TSP Garlic Powder, 0mg of Sodium
– 1/4 TSP White Pepper, 0mg of Sodium
– 1/4 CUP Water, 0mg of Sodium
Breading:
– 1/4 TSP Accent Seasoning, 120mg of Sodium (OPTIONAL)
– 1 TSP Garlic Powder, 0mg of Sodium
– 1 LARGE Egg, 65mg of Sodium
– 1 CUP Water, 0mg of Sodium
– 1/4 TSP White Pepper, 0mg of Sodium
– 1 TBSP No Sodium Hain’s Baking Powder, 0mg of Sodium
– 1/4 CUP Cornstarch, 3mg of Sodium
– 3 TBSPS Vegetable Oil, 0mg of Sodium
– 1 1/4 CUP All-Purpose Flour, 0mg of Sodium
Sauce:
– 1/4 CUP Mr. Spice Sweet & Sour Sauce, 0mg of Sodium
– 2-3TBSPS Heinz No Salt Ketchup, 0mg of Sodium
📖 Instructions:
Dice your chicken thighs. Mix marinade together and marinate the chicken for 1 HOUR covered in the fridge. Make batter. Once chicken is done marinating add chicken to batter, DO NOT ADD the chicken juices. Heat your oil to 375 Degrees Fahrenheit and drop half of chicken in. Once golden place on a plate with paper napkins covering it to soak up the oil. Repeat next batch. Once done add back in first bath for 1-2 minutes for extra crispiness. Repeat second batch. Mix your sauces together. Serve & ENJOY!!!’
🧂 Sodium Total of Sweet & Sour Chicken:
777.2mg of Sodium FOR ALL SWEET & SOUR CHICKEN
Yields 3-4 Servings
🧂 Sodium Per Serving:
194.3mg of Sodium Per Serving
🧂 The Low Sodium Queens Email:
[email protected]
🧂 The Low Sodium Queens Instagram:
https://www.instagram.com/thelowsodiumqueen/
I really hope you like my videos and that you continue to share my recipes on your Facebook Pages and like the content I put out. If you have any questions or suggestions on recipes please feel free to message me on any of my social media outlets at any time.
4 Chinese music / Background music no copyright. Cocok Untuk konten2 yang berhubungan dengan China. sedih, bahagia, dsb. chinese background music no copyright
https://www.youtube.com/watch?v=Y7NSznotM3I
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
Nano Singapore
Check out our sponsor — Singapore’s No.1 Award-Winning Brand for high-quality health supplements you can trust.
Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
Advertisement