This meditation session is intended to help you more easily fall asleep, and also sleep more deeply and comfortably. Allow me to first guide you, then fade away as the soundscape helps to move you toward a deep, relaxing sleep. Wake up tomorrow feeling refreshed and ready for a new day. I recommend listening at night when going to bed, wearing comfortable headphones or earbuds.
I just created a 12-page meditation guide that I want to be yours for free! Just visit my new website at http://www.mindfulpeacejourney.com and it’s yours. I put a lot of work into it to make it a great resource for you, so I hope that you enjoy and find great benefit. Thank you!
SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
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🙏https://www.patreon.com/mindfulpeace/
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This content is for educational/entertainment purposes only. No information is to be taken as medical advice. Thank you for watching and please subscribe!
#meditation #mindfulness #sleep
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
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Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
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