3 C Chicken meatballs or cut up chicken meatloaf
1-2 Lg Onions
1 C Carrots
2 C Green beans
1 can Canneloni beans
1 C Tomato sauce or diced tomatoes
1 t Salt
1 T Mixed spices
Pepper to taste
5-6 C Water
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
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Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
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