If you liked this video, be sure to check out Chia Seed Banana Bread: https://youtu.be/GI6vc7_Kuv0 or this Chia Seed Blueberry Jam: https://youtu.be/3nPueOdA3Wo
Have you heard of chia seed coffee? If you’re a coffee lover looking for a healthier and more nutritious alternative to your morning brew, chia seed coffee might be just what you need.
View the full recipe here: https://theheartdietitian.com/chia-seed-coffee
And if you are looking for other heart-healthy meals subscribe to my newsletter for a FREE 7-day heart-healthy meal plan to get you started on lowering your blood pressure or cholesterol today at https://theheartdietitian.com/subscribe/
FREE 7 DAY LOWER YOUR CHOLESTEROL MEAL PLAN
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a healthcare provider about your unique health needs.
2) Please use this video (as with all of my videos) as educational, not as unique recommendations.
3) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
IMPORTANT LINKS
📚 Buy my cholesterol lowering cookbook: https://amzn.to/4dC23nU
🚀 Tools to start a diet to lower cholesterol: https://wellresourced.com/downloads/lower-cholesterol-client-handouts/
📈 Tools to start a diet to lower blood pressure: https://wellresourced.com/downloads/lower-blood-pressure-client-handouts/
🔥Heart Healthy Nutrition Basics: https://wellresourced.com/downloads/heart-disease-cardiac-health-nutrition-basics/
📚My favourite heart health cookbook (amazon #affiliate) https://amzn.to/4a2mysd and https://amzn.to/49YGAUB
Follow me on Instagram @theheartdietitian
Check out my blog for healthy recipes to lower your cholesterol and blood pressure: www.theheartdietitian.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
Yours in heart health,
Veronica
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
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Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
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