If you are looking to reverse prediabetes, this low carb lasagna will be a huge winner for you and the family. This easy stove top dinner is perfect for both diabetics and prediabetics. This diabetic one pot meal is great for a weeknight dinner. Grab your pen and paper as I give you the step-by-step instructions on making this low carb lasagna recipe.
As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally.
This low carb lasagna will please your harshest critic.
You will want to watch this video for the step-by-step low carb lasagna recipe that will not spike blood sugar levels.
Much Love, Shelly aka Dietitian Shelly
Low Carb Lasagna
1 lb 90/10 ground meat
1 jar low sugar pasta sauce
¼ cup Italian dressing
1 can palmini, drained
1 cup 2% cottage cheese
¼ – ½ cup mozzarella cheese
Brown ground meat.
Stir in low sugar pasta sauce and Italian dressing. Cook for 10 min.
Stir in Palmini.
Stir in cottage cheese.
Sprinkle with mozzarella cheese.
Serve!!!
Music in Video:
CODE – BLN6NTWEL0RYWXDT
DOWNLOAD OUR 7-DAY PREDIABETES & DIABETES FRIENDLY MENU::
https://skinnylouisiana.lpages.co/winter-rebook-2021-final-version
Keto Raspberry Ice Cream
Keto Blueberry Ice Cream that Burns Fat
Recipe developed by Shelly Marie Redmond.
FAT BURNING KETO & LOW CARB RECIPES THAT ARE PERFECT ON A PREDIABETES DIET AND DIABETES DIET:
4-INGREDIENT KETO PIZZA CRUST BURNS FAT
3-INGREDIENT KETO TORTILLA CHIPS THAT BURN FAT
BEST EVER KETO MASHED POTATOES WITHOUT CAULIFLOWER
MY STORY – I’M A KETO DIETITIAN – WHY I QUIT EVERYTHING I WAS TAUGHT ABOUT NUTRITION AND SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE:
ABOUT ME:
Hi! I am Shelly Marie Redmond, and I am a low carb dietitian!
When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 – my goal is to have you being the best version of you!
CLIENTS:
I would love to have you on as a client! Send an email to [email protected] to discuss. We file various insurances!
CONNECT WITH ME:
Email: [email protected]
BUSINESS INQUIRES:
I would love to work with your brand and/or receive items for review on our channel.
Email: [email protected]
Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101
MY FAVORITE KETO ITEMS:
Pecans: https://amzn.to/3jDXX2S
Walnuts: https://amzn.to/30G1hSd
Redmond Sea Salt – https://amzn.to/2YB6cEe
Braggs Olive Oil – https://amzn.to/38b9C3Q
Phillips Air Fryer – https://amzn.to/3ifRKsq
Air Fryer Liners – https://amzn.to/32qtpaG
My Waffle Maker – https://amzn.to/2EEIOhA
Chaffle Maker – https://amzn.to/2YJDW1R
Simply Fuel Keto Granola – https://amzn.to/3oHN8OK
OIL MISTER: https://amzn.to/35LZr5t
SWERVE: https://amzn.to/3rRZ4iH
NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates.
For business opportunities email us at [email protected]
#shellymarieredmond #dietitian #lowcarb #prediabetes #diabetes
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
Nano Singapore
Check out our sponsor — Singapore’s No.1 Award-Winning Brand for high-quality health supplements you can trust.





