A 30 minute intense Full Body HIIT workout! This cardio killer requires no equipment and no repeat.
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Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
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This article is for informational purposes and should not replace advice from your doctor or other medical professional.
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Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
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