Welcome to this 30 min full body HIIT workout that will burn up to 500 calories. With a variety of high intensity strength and cardio movements, this routine is great for both fat loss and building strength.
👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
Nano Singapore
Check out our sponsor — Singapore’s No.1 Award-Winning Brand for high-quality health supplements you can trust.
Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
Advertisement