Check out these powerful salad recipes that can help reverse prediabetes, burn fat, and aid in weight loss! In this video, I am sharing 3 of my favorite low-carb diabetes salad recipes that EACH include a secret ingredient for added weight loss and health benefits. These salads are not only delicious but also packed with nutritious ingredients that can support your journey towards better health. Whether you’re looking to manage your prediabetes or shed some extra pounds, these salads are an excellent addition to your diet. The best part? These diabetic salad recipe ingredients can be purchased at your local supermarket.
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As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally.
Is salad good for diabetics? These 3 low carb salads are not only perfect for reversing prediabetes, but will please your harshest critic.
You will want to watch this video for the step-by-step low carb salads recipes that will not spike blood sugar levels.
Much Love, Shelly aka Dietitian Shelly
Fat Burning Strawberry Salad
⅓ cup Greek yogurt
1 tbps Swerve
1 tbsp lemon juice
½ cup sugar snapped peas, chopped
5 strawberries, chopped
1 pkg coleslaw mix
Fat Burning Apple Coleslaw
1/2 cup greek yogurt
1 tbsp lemon juice
1 tbsp swerve
1 apple, chopped
Sugar snap peas
Shredded cabbage OR 1 pkg coleslaw mix
Cabbage Slaw
1 pkg shredded cabbage
1/4 cup extra light olive oil
4 oz goat cheese
1/4-1 tsp Redmond Real Salt
Combine all ingredients. Serve!
Music in Video:
CODE – PY0NCF1UEFTJXK1Y
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Keto Raspberry Ice Cream
Keto Blueberry Ice Cream that Burns Fat
Recipe developed by Shelly Marie Redmond.
FAT BURNING KETO & LOW CARB RECIPES THAT ARE PERFECT ON A PREDIABETES DIET AND DIABETES DIET:
4-INGREDIENT KETO PIZZA CRUST BURNS FAT
3-INGREDIENT KETO TORTILLA CHIPS THAT BURN FAT
BEST EVER KETO MASHED POTATOES WITHOUT CAULIFLOWER
MY STORY – I’M A KETO DIETITIAN – WHY I QUIT EVERYTHING I WAS TAUGHT ABOUT NUTRITION AND SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE:
ABOUT ME:
Hi! I am Shelly Marie Redmond, and I am a low carb dietitian!
When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 – my goal is to have you being the best version of you!
CLIENTS:
I would love to have you on as a client! Send an email to [email protected] to discuss. We file various insurances!
CONNECT WITH ME:
Email: [email protected]
BUSINESS INQUIRES:
I would love to work with your brand and/or receive items for review on our channel.
Email: [email protected]
Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101
MY FAVORITE KETO ITEMS:
Pecans: https://amzn.to/3jDXX2S
Walnuts: https://amzn.to/30G1hSd
Redmond Sea Salt – https://amzn.to/2YB6cEe
Braggs Olive Oil – https://amzn.to/38b9C3Q
Phillips Air Fryer – https://amzn.to/3ifRKsq
Air Fryer Liners – https://amzn.to/32qtpaG
My Waffle Maker – https://amzn.to/2EEIOhA
Chaffle Maker – https://amzn.to/2YJDW1R
Simply Fuel Keto Granola – https://amzn.to/3oHN8OK
OIL MISTER: https://amzn.to/35LZr5t
SWERVE: https://amzn.to/3rRZ4iH
NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates.
For business opportunities email us at [email protected]
#shellymarieredmond #dietitian #lowcarb #prediabetes #diabetes
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
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