Tap in with us for another walking/stepping HIIT workout! This workout is fun, interactive, and perfect for all ages and levels of fitness. We will be doing 20 basic movements to the beat of 10 different instrumental songs. Have some fun with it by adding some swag and dance moves to spice it up. As always, let us know how you did during this workout!
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This article is for informational purposes and should not replace advice from your doctor or other medical professional.
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Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
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