20 minute HIIT workout without equipment, no repeats, and all standing exercises. Get ready to sweat as this routine is packed with high intensity movements that will help you build strength, endurance and burn calories.
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Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
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This article is for informational purposes and should not replace advice from your doctor or other medical professional.
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Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
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