Let’s get the heart rate up! Let’s burn lots of calories and last but not least: Let’s become better & stronger!
☆ SWEAT AND GROW CHALLENGE – DAY 2 ☆
20 Minute FULL BODY HARDCORE HIIT
WORKOUT DETAILS
– No Equipment
– No Repeat
– Jumping & No Jumping Versions
– 40 Seconds on, 20 Seconds off
Give your personal best, push yourself but also maintain a proper form on each exercise 🙂
D I S C L A I M E R
If you are new to exercise, you should consult your physician. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.
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My Outfit : https://gym.sh/Shop-Anna-E
🥛 My Supplements: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)
📷 GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com
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✉ Contact (business inquiries): [email protected]
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
Nano Singapore
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Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
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