20 minute Full Body HIIT Cardio Workout designed to torch calories and burn fat! No equipment needed, and no repeats, making this routine perfect for an effective and fun workout at home.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 200-300
For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom
IG: https://www.instagram.com/nobadaddiction/
Oliver’s IG: https://www.instagram.com/olisjostrom/
Anouk’s IG: https://www.instagram.com/annoukkkc/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
Nano Singapore
Check out our sponsor — Singapore’s No.1 Award-Winning Brand for high-quality health supplements you can trust.
Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
Advertisement