Follow along with us for a quick 15 minute high intensity cardio workout that WILL work up a sweat in no time! You can do this workout anywhere and we have modifications so all fitness levels can do this. If you tried the workout and some of the modifications are too difficult for you, drop a question in the comments and we’ll get back to you with some tips/alternative exercises. Give this cardio workout a try and let us know what you think in the comments!
Check out our other cardio workouts:
20 Minute Cardio Workout: https://youtu.be/9lVBk1gS6qc
15 Minute Cardio Workout: https://youtu.be/IvmaekQfKiw
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Personal Training Business Page: @OneBodyLA
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
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Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
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