Order my Bestselling books (paperback/digital) for at home delivery!
“Pilates for Athletes”: https://amzn.to/2WEEHr2
“Power Yoga for Athletes”: https://amzn.to/3fvQKiW
15 Min Full Body Pilates Workout | POWER PILATES CORE & ABS
👊🏽 Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL
Full Body Power Pilates workouts with Coach Vigue will help you build strength, flexibility, power, strength and improved athletic and mental athletic performance for EVERY athlete regardless of age, fitness level and experience. No weights. No machines. You will be amazed at how energized, strong and flexible you feel during and after this workout. Just your bodyweight is needed for a full body Pilates for Athletes Core Workout. Enjoy and comment💥
Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.
Please SUBSCRIBE to my Youtube Channel: https://bit.ly/31z9C93 and activate the BELL 🔔 to get notified when I upload new workouts!
#pilatesforathletes #powerpilates #pilatesforsports
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
Nano Singapore
Check out our sponsor — Singapore’s No.1 Award-Winning Brand for high-quality health supplements you can trust.
Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
Advertisement