Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love.
Visit the Open homepage: https://go.o-p-e-n.com/selfyt22
Follow Open on Instagram: https://www.instagram.com/op_e___n/
Find Manoj Dias on Instagram: https://www.instagram.com/manojdias_/
Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub
ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
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Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
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