Tap in with us for this quick 10 minute circuit if you’re looking to build strength and tone your shoulders 🔥 All you need is a light/moderate weighted pair of dumbbells (We used 10lb pair & 5lb pair). Since some exercises are harder than others, you may want to use different sized dumbbells if you have them. This is a no repeat workout but we made this for you to do a s a circuit for multiple rounds if you like. Give this workout a try and let us know what you think in the comments!
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0:00 Intro
1:04 The Warm-Up
3:57 The Workout
14:00 The Recap
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
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Jeano Buera
A Content Media Specialist with a degree in Computer Science. I combine technical expertise with deep industry knowledge to create engaging content that connects consumers with the health and wellness space.
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