2025-07-19 – Health – www.theguardian.com
The lawyer turned motivational speaker fills arenas with her promise that you can always turn things around – even if her ideas aren’t exactly new. What is it about her that makes people listen?
‘Putting yourself in this room today,” booms Mel Robbins from the stage of a sold-out London theatre, “is a decision that’s going to change the trajectory of your life.” Rows and rows of (almost exclusively) women gaze at the podcaster and self-help superstar, her image on a huge screen behind her. It’s the final day of Robbins’s first tour, this one to promote her latest book and viral sensation, The Let Them Theory – her tool for helping people detach from other people’s dramas. Outside forces, she teaches, from annoying relatives to strangers in a traffic jam, are not in your control; nor are you responsible for what they do, feel or think (so long as they are not your children). It’s a waste of time, energy and emotion to even try. Instead, you should just say to…