2025-05-28 – Health – www.healthshots.com
Memorial Day, observed in the United States on the last Monday of May annually, honours US military personnel who died while serving in the country’s Armed Forces. While visiting memorials and cemeteries is one way to honour the fallen heroes, there are people across the globe who also perform the high-intensity Murph workout or Murph …
Continue reading “What is the Murph workout, a Memorial Day fitness challenge?”
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