2024-12-09 – Health – www.theguardian.com
Guardian readers share their tried and tested ways to brighten up the darkest, dampest days
It can be hard to retain a sunny disposition when it’s grey and dismal outside. But even when the weather is bleak, there are things you can do to help make your day feel a little brighter. With this in mind, we asked readers to share their tips for combatting the gloom and boosting their mood now the nights have drawn in.
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