2025-02-13 – Health – www.healthshots.com
Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, which is done either using a barbell or dumbbells, can cause injuries. A powerlifter is seen almost getting trapped while lying under a barbell loaded with heavy weights. The strength training exercise is great …
Continue reading “Bench press exercise goes wrong in viral video: 7 common mistakes to avoid”
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