2025-11-23 – Health – www.healthshots.com
Winter is that time of the year when everyone seems to catch a cold without warning. One moment you are fine, and the next you are sneezing nonstop. But here is something most people do not realise: your immune system is not weak, it is simply under-stimulated. Just like your muscles need regular movement to …
Continue reading “9 exercises for immunity if you fall sick every winter”
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