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2025-01-19 – Health – www.theguardian.com Never heard of your lower trapezius? Don’t know your rotator cuff from your neck flexor?…
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2025-01-19 – Health – www.theguardian.com You’re chasing something that only you can give yourself: a feeling of security and self-worthThe…
2025-01-18 – Health – www.healthshots.com In the world of strength training, lunges have gained popularity for their ability to make…
2025-01-18 – Health – www.theguardian.com From a ‘starter’ of dishing out compliments to a ‘dessert’ of smashing laptops in rage…
2025-01-18 – Health – www.theguardian.com Move fast, break things, sprint to kiss Trump’s ring: Marina Hyde on the tech bro…
2025-01-17 – Health – www.healthshots.com Not a fan of doing endless crunches and sit-ups? Incorporating deadlift exercises into your routine…
2025-01-17 – Health – www.theguardian.com How long does it take to change a habit? It varies, but one paper suggests…
2025-01-17 – Health – www.theguardian.com Periods of physical separation are common in most relationships and it takes effort – but…
2025-01-17 – Health – www.theguardian.com Actor’s premiere entry shows how the electric rental bikes have shifted gear from everyday commuter…
2025-01-16 – Health – www.healthshots.com How many people expect the “biggest person in the class” to run marathons someday? Well,…