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2025-12-05 – Health – www.healthshots.com Cold winter months often bring more than just chilly mornings; many seniors experience stiffness, joint…
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2025-12-04 – Health – www.theguardian.com When you make art proof of virtue, you can make it feel like a drag,…
2025-12-02 – Health – www.healthshots.com Staying active after 40 is not just about looking fit! It is about feeling stronger,…
2025-12-03 – Health – www.healthshots.com If there is one exercise that manages to tick every fitness box—strength, fat burn, mobility,…
2025-12-03 – Health – www.theguardian.com Women in Ireland and the UK linked to Free Birth Society among scores around world…
2025-12-03 – Health – www.theguardian.com 3 December 1925: There has been a revival in the practice of indulging in mud…
2025-12-03 – Health – www.theguardian.com Readers respond to an article by Joel Snape that explores the importance of fasciaYour article…
2025-11-30 – Health – www.healthshots.com Exercise is one of the best things you can do for your joints, muscles, and…
2025-12-01 – Health – www.healthshots.com Have you ever wondered why yoga feels so good on some days and slightly off…
2025-12-01 – Health – www.theguardian.com Moderate wine consumption may benefit your cardiac health, but foods such as grapes and berries…