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2025-08-28 – Health – www.theguardian.com Well-meaning people might say you need closure, writes advice columnist Eleanor Gordon-Smith. But this isn’t…
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2025-08-27 – Health – www.healthshots.com When it comes to burning belly fat, most people think of running on a treadmill…
2025-08-27 – Health – www.healthshots.com You have been doing crunches every day, hoping for those abs to finally show, but…
2025-08-27 – Health – www.theguardian.com The final account switched from a credit to a debit, then a partial refund –…
2025-08-25 – Health – www.healthshots.com Dumbbells are a great way to enhance strength and tone muscles. However, for beginners, choosing…
2025-08-26 – Health – www.theguardian.com Online tribes spring up around high-intensity events such as Hyrox as fitness becomes more socialFor…
2025-08-26 – Health – www.healthshots.com Utkatasana, also known as Chair Pose, is one of the simplest yet strongest yoga postures,…
2025-08-26 – Health – www.theguardian.com After six months I only got it back after I’d reported it stolenIn January my…
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2025-08-26 – Health – www.theguardian.com While processed foods provide calories, it is plants that produce the micronutrients, antioxidants and flavonoids…