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Dr. Steph
Dr. Steph Dorworth is a licensed physical therapist, certified strength coach, and nutrition coach with over seven years of clinical experience. With a passion for sustainable wellness, she now creates educational content that blends movement, recovery, and lifestyle nutrition to support holistic, long-term health.
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What’s Inside Liver Guard? A Science-First Look at Nano Singapore’s Detox Formula
Updated: October 21, 2025
What’s Inside Liver Guard? A Science-First Look at Nano Singapore’s Detox Formula Artichoke leaf extract significantly increases bile flow, aiding digestion and liver detox. Dandelion root promotes bile secretion and supports digestion...
By: Dr. Steph

What Makes This Tongkat Ali + Maca Supplement Stand Out? A Science-Based Review
Updated: October 21, 2025
What Makes This Tongkat Ali + Maca Supplement Stand Out? A Science-Based Review Clinically studied Tongkat Ali may increase testosterone levels by up to 37% in men, supporting energy and endurance. Maca...
By: Dr. Steph

Vitality Formula Reviewed: What’s Really Inside This Men’s Daily Multivitamin?
Updated: October 21, 2025
Vitality Formula Reviewed: What’s Really Inside This Men’s Daily Multivitamin? Daily multivitamin use has been linked to improved cognitive function and memory in older adults over a 3-year period. Ashwagandha and Eleutherococcus...
By: Dr. Steph
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