Copyright © 2025 Buy Supplements Online all rights reserved.
Dr. Faheem
He is a dietitian and PhD scholar in Nutrition and Dietetics at University Sultan Zainal Abidin, Malaysia. With over 6 years of clinical and academic experience, he has authored multiple research papers, book chapters, and over 160 health-focused cookbooks and eBooks, blending science with real-world nutrition guidance.
Connect with Dr. Faheem
Articles reviewed by Dr. Faheem
Regular strength training and cardio help increase testosterone by building muscle and enhancing metabolism 50. Poor sleep can reduce testosterone by up to 15% in a single night, affecting...
Nutrient absorption declines with age, making a healthy diet and supplements essential for energy and well-being47. Doing strength, balance, and flexibility exercises at least twice a week supports...
A diverse gut microbiota regulates immunity, metabolism, and vitamin production, and protects against pathogens.27 Probiotics, fiber-rich foods, and physical activity help restore gut balance and improve digestion.1 Gut...
Is Stress Draining Your Drive? How Adaptogens Like Tongkat Ali Could Help You Reclaim It
Updated: October 21, 2025
Is Stress Draining Your Drive? How Adaptogens Like Tongkat Ali Could Help You Reclaim It Stress is a major factor that determines your reduced libido. Stress condition increases the production of cortisol...
Energy Dips, Low Immunity, and Brain Fog? This Daily Habit Could Be the Fix You Need
Updated: October 21, 2025
Energy Dips, Low Immunity, and Brain Fog? This Daily Habit Could Be the Fix You Need Multivitamins are supplements that are consumed to overcome the nutritional gaps in your diet. These supplements...
What If You Could Burn Fat While You Sleep? The Secret Behind Nighttime Metabolism Boosters
Updated: October 21, 2025
What If You Could Burn Fat While You Sleep? The Secret Behind Nighttime Metabolism Boosters Certain factors that determine the quality of sleep include levels of melatonin, the body’s internal temperature, and...
Can Natural Herbs Like Milk Thistle and Turmeric Really Support Liver Health? What Science (and Tradition) Say
Updated: October 21, 2025
Can Natural Herbs Like Milk Thistle and Turmeric Really Support Liver Health? What Science (and Tradition) Say The liver is the prime organ in our body that cleanses the blood and converts...
Stiff Knees, Achy Hips? Why Joint Health Starts Slipping After 35 and What You Can Do About It
Updated: October 21, 2025
Stiff Knees, Achy Hips? Why Joint Health Starts Slipping After 35 and What You Can Do About It Joint health declines mainly because of age-related issues, injuries or a health condition called...
5 Actionable Tips For Gut Health Improvement
Updated: August 22, 2025
A diverse gut microbiota regulates immunity, metabolism, and vitamin production, and protects against pathogens.27Probiotics, fiber-rich foods, and physical activity help restore gut balance and improve digestion.1Gut dysbiosis is linked to diseases like...
5 Actionable Tips To Healthy Aging
Updated: August 22, 2025
Nutrient absorption declines with age, making a healthy diet and supplements essential for energy and well-being47.Doing strength, balance, and flexibility exercises at least twice a week supports mobility and fall prevention30,31.Mindfulness meditation...
5 Actionable Ways To Boost Male Testosterone
Updated: August 22, 2025
Regular strength training and cardio help increase testosterone by building muscle and enhancing metabolism 50.Poor sleep can reduce testosterone by up to 15% in a single night, affecting energy, mood, and recovery 32.Supplements like...
COMPANY
Mon-Fri 10 am to 7 pm.
Warehouse: (No Walk-In)
Scommerce, 1 Buroh Crescent #03-01
Cogent 1.Logistics Hub S(627545)
Qxpress, 30 Tuas West Rd, level 5, S (638386)
All the content on this website, including medical opinion and any other health-related information, are solely to provide information only. Any information/statements on this blog are not intended to diagnose, treat, cure or prevent any disease, and should NOT be a substitute for health and medical advice that can be provided by your own physician/medical doctor. You should always consult a doctor before making any health or diet changes, especially any changes related to a specific diagnosis or condition.