Arthritis is a condition of the human body characterized by pain and inflammation of the joints. It is one of the most pervasive diseases in the world today. In the United States, an estimated 70 million people suffer arthritis pain. That means one out of three people are affected by one of more than a hundred different types of arthritis. The disease is one of the leading causes of disability among people over the age of 50.

An Overview

If you, or your loved one, is battling joint pain, stiffness, and/or inflammation, then chances are that arthritis pain is the cause of all this. Arthritis pain relief is the major focus of arthritis treatment. Since some types of arthritis, like osteoarthritis, are irreversible, the only thing that science can do is to reduce the pain as much as possible. New and better ways for arthritis pain relief and pain management are constantly being sought. You can try any one of the techniques and methods available for arthritis pain relief, and even combine a few, if that works. But note that the success or failure of each type of arthritis pain relief method may vary from individual to individual. It is your responsibility to determine which one works.

Methods for Arthritis Pain Relief

Below are methods for arthritis pain relief you may want to try:

Pain Medications

One of the easiest and quick-acting arthritis pain relief technique used, arthritis drugs have long been used to help patients with arthritis manage their pain. As such, this method is considered as the “traditional” way to relieve pain. It should be noted, however, that patients’ responses to arthritis pain relief drugs can vary. Not only that, but there may also be potential side effects and adverse reactions to the medication. While combining arthritis pain relief seems a viable option, finding the right combination may prove to be more difficult than the patient would normally expect. That is why knowledge about arthritis pain relief drugs is imperative. Here are some of the common drugs used for arthritis pain relief:
  • NSAIDs/COX-2 Inhibitors – These are Non Steroidal Anti Inflammatory Drugs, including Salicylates (acetylated, such as aspirin, and non acetylated), traditional NSAIDs, and COX-2 Selective Inhibitors.
  • DMARDs – These are Disease Modifying Anti Rheumatic Drugs that may take weeks or months to work. Research shows that this arthritis pain relief drug is effective in the treatment of rheumatoid arthritis, psoriatic arthritis, and ankylosing spondylitis.
  • Corticosteroids (or Steroids) – These are potent drugs for quick reduction of swelling and inflammation.


Many doctors believe that weak muscles are a risk factor for osteoarthritis. This condition is often present before osteoarthritis develops. It has also been observed that weakened muscles contribute to the progression of the disease. So in order to provide relief from arthritis pain, you need to develop these weak muscles. The best way to do that, of course, is through exercise. The muscle groups you should be especially paying close attention to are the quadriceps muscles. These are large frontal muscles found in your thighs. A study made an observation that the weaker the quadriceps, the higher the risk of developing knee osteoarthritis.

Weight Management

It is a long accepted fact that observing proper nutrition and keeping a well-balanced dietary plan can only have a positive effect on your health. What is new, however, is that this kind of healthy lifestyle can also contribute to relief from arthritis pain through weight management. In order to understand just how this works to achieve relief from arthritis pain, you need to remember that arthritis primarily affects the joints. The joints, where bones meet, are the major stress-holders when bearing weight (the knee joints particularly). So the heavier a person, the more stress you are actually putting on your joints. People who are overweight have a substantially higher risk of developing knee osteoarthritis. So in order to achieve relief from arthritis pain, managing your weight through observance of proper nutrition is a great idea.


All the content on this blog, including medical opinion and any other health-related information, are solely to provide information only. Any information/statements on this blog are not intended to diagnose, treat, cure or prevent any disease, and should NOT be a substitute for health and medical advice that can be provided by your own physician/medical doctor.  We at Nano Singapore Shop, encourage you to consult a doctor before making any health or diet changes, especially any changes related to a specific diagnosis or condition.