Apple Cider Vinegar is generally made from crushed apples. Bacteria and yeast are added to ferment the liquid. At first, the liquid is similar to a hard apple cider because of the alcohol content. More fermentation changes the alcohol into vinegar.
The apple cider vinegar has been used in many homes for many years now. It is proven to cure many ailments like allergies, acne, sinus infections, flu, high cholesterol, candida, chronic fatigue, contact dermatitis, sore throats, gout, arthritis, and acid reflux.
How Acid Reflux is treated
Acid reflux is usually treated with antacids, but some people complain that it only makes the situation even worse. If you use antacids, the body will only produce more acids to compensate for the decrease in body acids. The reflux will only worsen after the dose wears off at the end of the day.
Apple cider vinegar is now more preferred by people who want a natural way to cure their acid reflux. Going back to natural medicines are also helpful, but it requires patience and time. Natural remedies take some time before you can actually see the effects or results.
- May encourage bowel movement regularity
- Helps to produce a smoother texture and appearance
- May help with joint stiffness and discomfort
- Breaks down fats so your body can use them instead of storing them
- It helps to reduce glucose levels
It’s not a “miracle” or a “cure-all” like some people seem to believe, but it does clearly have some important health benefits, especially for blood sugar and weight control.
- Apple cider vinegar may interact with certain medications, including diuretics, laxatives, and heart disease medications
- Don’t use apple cider vinegar if you have an ulcer, as it can aggravate your symptoms
- Drinking vinegar, even when diluted in water, can also wear down your teeth enamel
- Can potentially erode tooth enamel
To protect the teeth, always dilute the vinegar and take it with a meal. Follow up apple cider vinegar tonics with a mouth rinse or use a straw or try ACV supplements.
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